Hummus is a Mediterranean classic. Pair it with crisp, fresh veggie sticks like cucumber, carrots, and bell peppers.
It's a perfect combination of creamy and crunchy, providing a satisfying snack packed with fiber, vitamins, and healthy fats.
Greek yogurt is a staple in the Mediterranean diet.
This snack is rich in protein, probiotics, and antioxidants.
A small bowl of mixed olives and unsalted nuts is a quick and convenient Mediterranean snack.
The olives provide healthy fats and a burst of flavor, while the nuts offer protein and a satisfying crunch.
Enjoy a whole grain pita bread with a side of tzatziki sauce.
The whole grain pita adds fiber for a well-rounded treat.
Create bite-sized caprese skewers by threading cherry tomatoes, fresh basil leaves, and mozzarella balls onto toothpicks.
Drizzle with extra-virgin olive oil and balsamic vinegar for a snack that's not only tasty but also beautiful.