Celery is nearly all water and fiber, making it a fantastic low-calorie and crunchy snack that helps curb your appetite.
Cucumbers are refreshing and have a high water content, keeping you hydrated and full.
Zucchini is versatile and can be spiralized into "zoodles" to replace high-calorie pasta.
Soups with a clear, vegetable, or chicken broth base are filling and low in calories.
Spinach is high in fiber, which expands in your stomach, promoting a feeling of fullness.
Bell peppers are low in calories and high in fiber, making them a satisfying snack.
Watermelon is mostly water and low in calories, making it an excellent choice for quenching your thirst and satisfying your hunger.
Berries, like strawberries and blueberries, are rich in fiber and antioxidants, keeping you full and supporting your health.
Plain air-popped popcorn is a low-calorie whole grain snack, rich in fiber and perfect for satisfying your crunch cravings.
Cauliflower can be a versatile low-calorie replacement for high-calorie foods, like cauliflower rice or cauliflower crust pizza.