Smash some avocado on whole-grain bread.
Avocado provides healthy fats that keep you full and satisfied.
Chia seeds, when soaked in almond milk, make a delicious and filling pudding.
They're loaded with fiber and healthy fats.
Blend a mix of leafy greens, a banana, and some protein powder for a nutritious and filling morning smoothie.
Cottage cheese is high in protein and low in calories, making it a great choice for weight-conscious breakfasts.
Opt for whole grain cereals with no added sugar.
They provide essential nutrients and keep you feeling full.
Quinoa is not just for lunch or dinner.
Try a breakfast bowl with quinoa, nuts, and fruits for a unique and filling start to your day.