Reduce Stomach Fat with High-Protein Foods

Lean pork options like tenderloin offer a protein boost.

1. Pork

Pork can be a flavorful and protein-rich addition to your meals when prepared with minimal added fat.

Edamame is a soybean powerhouse, rich in protein and fiber.

2. Edamame

It's a delicious and nutritious snack, either steamed or roasted with a touch of sea salt.

A mix of cucumbers, tomatoes, and feta cheese offers a protein-packed, refreshing dish. 

3. Greek Salad

 You can top it with grilled chicken or shrimp for even more protein.

Start your day with oatmeal for a hearty dose of fiber and protein. 

4. Oats

Oats can be customized with various toppings, such as berries, nuts, and honey, to make a satisfying and nutritious breakfast.

Low in calories and high in protein, Brussels sprouts are a must-have for your belly-fat-busting journey. 

5. Brussels Sprouts

Roast them in the oven with a drizzle of olive oil for a delicious and healthy side dish.

More Stories.