Reduce Stomach Fat with High-Protein Foods
Lean pork options like tenderloin offer a protein boost.
Pork can be a flavorful and protein-rich addition to your meals when
prepared with minimal added fat.
Edamame is a soybean powerhouse, rich in protein and fiber.
It's a delicious and nutritious snack, either steamed or roasted with
a touch of sea salt.
A mix of cucumbers, tomatoes, and feta cheese offers a protein-packed, refreshing dish.
3. Greek Salad
You can top it with grilled chicken or shrimp for even more protein.
Start your day with oatmeal for a hearty dose of fiber and protein.
Oats can be customized with various toppings, such as berries, nuts,
and honey, to make a satisfying and nutritious breakfast.
Low in calories and high in protein, Brussels sprouts are a must-have for your belly-fat-busting journey.
5. Brussels Sprouts
Roast them in the oven with a drizzle of olive oil for a delicious an
d healthy side dish.