Some Best Weight Loss Foods

Leafy greens like spinach, kale, and Swiss chard are low in calories and high in nutrients.

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They're also packed with fiber, keeping you full and satisfied

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Salmon is a great source of lean protein and omega-3 fatty acids.

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It can help you feel full and satisfied while providing essential nutrients for overall health.

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Skinless, boneless chicken breast is low in fat and high in protein, making it an excellent choice for those looking to shed pounds.

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Eggs are a nutrient-dense food that's rich in protein.

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They can help control your appetite and keep you full longer.

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Beans, lentils, and chickpeas are rich in fiber and protein.

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They help you stay full and stabilize blood sugar levels, aiding weight loss.

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Berries like strawberries, blueberries, and raspberries are low in calories and high in antioxidants.

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