Top Protein-rich Foods For Weight Loss

Quinoa is a complete protein source, providing all essential amino acids, and is also high in fiber.

1. Bison

Whey protein supplements can be added to shakes and smoothies to boost your daily protein intake, which can be especially helpful for those with active lifestyles.

2. Whey Protein

Lean pork chops are protein-rich and a great alternative to other meats.

3. Pork Chops

While higher in fat than chicken breasts, skinless chicken thighs are still a good source of protein.

4. Chicken Thighs

Green peas are a plant-based protein source and can be a great addition to various dishes.

5. Green Peas

Lean bison meat is an excellent source of protein and provides essential vitamins and minerals.

6. Bison

Low-fat cheese options, like mozzarella or cottage cheese, offer protein without excess calories.

7. Low-Fat Cheese

Tempeh is a soy-based protein source that's not only high in protein but also provides probiotics for gut health.

8. Tempeh

Pork tenderloin is a lean cut of pork that's a protein-rich choice for a variety of meals.

9. Pork Tenderloin

Pumpkin seeds, also known as pepitas, are packed with protein and healthy fats, making them a nutritious snack.

10.Pumpkin Seeds

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